It has been a delightful morning, I’ve been continuing my health and wellbeing drive with daily walks, this will be my fourth week of walking and eating 5-a-day (mostly) and I’m definitely feeling better for it, my stomach is flatter, my skin clearer and the initial blisters and sore legs have all gone away.

Its been really nice to connect with the city on foot, I cycle commuted to and from stations for 6 years until a year ago when I felt central London roads were too dangerous. I’ve been missing the sense of being in the city, at street level.

Here is today’s photo, I was inspired by spires and the blue sky.